Embracing Solitude

single college life

The Unexpected Joys of Being Single in College

Breakups are often painted as periods of despair, marked by ice cream binges and tear-streaked pillows. But what if they also open doors to self-discovery and personal growth?

In her candid reflection in a recent Mustang News OpEd, Larena Tannert shares how ending a relationship led her to unexpected clarity. Freed from the constant check-ins and compromises of a partnership, she found herself immersed in uninterrupted study sessions, spontaneous family visits, and the simple pleasure of dining alone with a good book. These moments weren't just about being alone—they were about reconnecting with herself.

College is a time of exploration, not just academically, but personally. Being single can offer the space to understand one's desires, set personal goals, and build resilience. It's an opportunity to prioritize self-care, forge deeper friendships, and cultivate independence.

However, navigating this path isn't always straightforward. Feelings of loneliness or uncertainty can arise. Therapy can be a valuable companion in this journey, providing a safe space to explore emotions, set intentions, and develop coping strategies. It's not about fixing oneself, but about understanding and nurturing one's inner world.

If you're finding yourself at a crossroads or simply wish to delve deeper into self-understanding, consider reaching out. As a therapist, I'm here to support you in embracing your journey, with all its challenges and triumphs. Together, we can explore the richness of solitude and the strength that comes from within.

Sara Powers

Sara is a licensed MFT living in her hometown of San Luis Obispo.

https://sarapowerstherapy.com
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This Summer, Say Goodbye to FOMO and Hello to JOMO (Your Mental Health Will Thank You)